A self-paced guide for calm nights, confident parenting and real connection. Looking for sleep
support without a Cry-It-Out method? This is your starting point. Rest & Resilience is a
science-based baby sleep guide for conscious parents who want better rest without compromising
emotional connection. Learn how to respond to night waking, build secure attachment and gently
support self-settling, all at your own pace.
🧠 Understand your baby’s emotional brain and sleep cues
💤 Support self-settling without leaving them to cry
🌟 Respond to night waking with confidence and calm
💜 Break generational patterns with presence, not pressure
⚡️ Build a rhythm that works for your child’s temperament and your nervous system
Instant Download
$6.99 USD
✔️ For newborns through toddlerhood
✔️ No sleep training required
✔️ Mobile & print-friendly PDF
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Why parents love it:
“This was the guide I didn’t know I needed. It changed how I show up at night and during the day.”
⭐ Parents' favorite
Trusted by families worldwide
Created by Coach Gabrielle — Holistic Pediatric Sleep Coach · Dunstan Baby Language Instructor